City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, September 30, 2021
Time: 28:02
Distance: 5.00 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 10.7 Avg / 29.0 Max
Power (Watts): 121 Avg / 289 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

4.53 mi in 26:28
0.47 mi in 1:34