Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, October 1, 2021
Time: 30:02
Distance: 9.01 Miles
Completed: 76%
Calories: 439
Speed (MPH): 18.0 Avg / 27.7 Max
Power (Watts): 220 Avg / 599 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

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