Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, October 4, 2021
Time: 25:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 11.9 Avg / 14.8 Max
Power (Watts): 59 Avg / 98 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 94 Avg / 123 Max

Laps

1.00 mi in 5:14
1.00 mi in 4:59
1.00 mi in 5:15
1.00 mi in 4:48
1.00 mi in 4:53