Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, October 4, 2021
Time: 30:07
Distance: 6.39 Miles
Laps: 2.7
Calories: 198
Speed (MPH): 12.7 Avg / 17.8 Max
Power (Watts): 90 Avg / 239 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

2.36 mi in 11:03
2.36 mi in 11:09
1.67 mi in 7:55