Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Fung
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Monday, October 4, 2021
Time: 30:03
Distance: 5.77 Miles
Laps: 5.8
Calories: 177
Speed (MPH): 11.5 Avg / 15.0 Max
Power (Watts): 82 Avg / 144 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

1.00 mi in 5:00
1.00 mi in 5:01
1.00 mi in 5:07
1.00 mi in 5:18
1.00 mi in 5:19
0.77 mi in 4:18