Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Amy Cazier
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, October 4, 2021
Time: 30:10
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 14.4 Avg / 28.2 Max
Power (Watts): 148 Avg / 262 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 148 Avg / 184 Max

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