Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tim Bly
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, October 4, 2021
Time: 9:29
Distance: 3.37 Miles
Completed:
Calories: 163
Speed (MPH): 21.2 Avg / 23.5 Max
Power (Watts): 263 Avg / 427 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 143 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.