Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, October 6, 2021
Time: 45:27
Distance: 8.00 Miles
Laps: 8.0
Calories: 216
Speed (MPH): 10.6 Avg / 14.0 Max
Power (Watts): 63 Avg / 96 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 110 Avg / 189 Max

Laps

1.00 mi in 6:12
1.00 mi in 5:30
1.00 mi in 5:28
1.00 mi in 5:20
1.00 mi in 5:40
1.00 mi in 5:52
1.00 mi in 5:13
1.00 mi in 6:12