Ironhorse Rush 6.00 mi

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Lap Details

Rider: Chris Florio
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, October 6, 2021
Time: 20:26
Distance: 6.01 Miles
Completed:
Calories: 264
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 201 Avg / 564 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 150 Avg / 165 Max

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