Apple Grinder 7.00 mi

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Lap Details

Rider: Jessica Smith
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, October 7, 2021
Time: 31:09
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 13.4 Avg / 22.3 Max
Power (Watts): 124 Avg / 272 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 158 Avg / 180 Max

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