Ironhorse Rush 6.00 mi

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Lap Details

Rider: Kenneth Knick
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, October 9, 2021
Time: 23:58
Distance: 6.01 Miles
Completed:
Calories: 251
Speed (MPH): 15.0 Avg / 24.9 Max
Power (Watts): 156 Avg / 367 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 139 Avg / 157 Max

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