Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, October 9, 2021
Time: 21:51
Distance: 6.98 Miles
Completed:
Calories: 330
Speed (MPH): 19.0 Avg / 24.4 Max
Power (Watts): 228 Avg / 540 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 120 Avg / 122 Max

Ghost

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