Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Sunday, October 10, 2021
Time: 15:48
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 16.8 Avg / 18.4 Max
Power (Watts): 153 Avg / 185 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 115 Avg / 136 Max

Ghost

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