| Rider: | Zafar Nasir |
| Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
| Date: | Sunday, October 10, 2021 |
| Time: | 23:09 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 120 |
| Speed (MPH): | 11.5 Avg / 18.5 Max |
| Power (Watts): | 66 Avg / 190 Max |
| Cadence (RPM): | 72 Avg / 112 Max |
| Heartrate (BPM): | 142 Avg / 155 Max |
Personal Best
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