City Express 4.53 mi

Leaderboard

Lap Details

Rider: K Dawg7
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, October 11, 2021
Time: 26:33
Distance: 4.53 Miles
Completed:
Calories: 203
Speed (MPH): 10.3 Avg / 23.3 Max
Power (Watts): 107 Avg / 296 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 96 Avg / 107 Max

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