| Rider: | Tim Friswell |
| Team: | YMCA - Delaware - Bear-Glasgow (Newark, DE) |
| Date: | Monday, October 11, 2021 |
| Time: | 28:58 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 292 |
| Speed (MPH): | 15.0 Avg / 27.7 Max |
| Power (Watts): | 154 Avg / 236 Max |
| Cadence (RPM): | 49 Avg / 69 Max |
| Heartrate (BPM): | 114 Avg / 224 Max |
Personal Best
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