Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, October 12, 2021
Time: 24:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 12.3 Avg / 14.4 Max
Power (Watts): 62 Avg / 110 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 34 Avg / 87 Max

Laps

1.00 mi in 5:02
1.00 mi in 5:03
1.00 mi in 4:53
1.00 mi in 4:44
1.00 mi in 4:47