Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: K Dawg7
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, October 13, 2021
Time: 23:57
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 13.6 Avg / 18.6 Max
Power (Watts): 113 Avg / 346 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 110 Avg / 121 Max

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