Apple Grinder 7.00 mi

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Ride Details

Rider: Nate Perry
Team: Workout Anytime - Ooltewah (Ootewah, TN)
Date: Wednesday, October 13, 2021
Time: 28:30
Distance: 7.26 Miles
Laps: 1.0
Calories: 288
Speed (MPH): 15.3 Avg / 25.4 Max
Power (Watts): 150 Avg / 516 Max
Cadence (RPM): 65 Avg / 112 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

6.98 mi in 27:06
0.28 mi in 1:24