Rider: | Matt Shiefer |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Thursday, October 14, 2021 |
Time: | 24:17 |
Distance: | 4.52 Miles |
Laps: | 4.5 |
Calories: | 122 |
Speed (MPH): | 11.2 Avg / 13.9 Max |
Power (Watts): | 66 Avg / 120 Max |
Cadence (RPM): | 70 Avg / 84 Max |
Heartrate (BPM): | 49 Avg / 136 Max |