Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Fox
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 14, 2021
Time: 56:31
Distance: 12.00 Miles
Laps: 12.0
Calories: 354
Speed (MPH): 12.7 Avg / 21.1 Max
Power (Watts): 80 Avg / 259 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 108 Avg / 144 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 5:02
1.00 mi in 4:57
1.00 mi in 4:51
1.00 mi in 4:39
1.00 mi in 4:40