Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 14, 2021
Time: 1:14:30
Distance: 12.00 Miles
Laps: 12.0
Calories: 307
Speed (MPH): 9.7 Avg / 13.7 Max
Power (Watts): 49 Avg / 95 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 26 Avg / 156 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:35
1.00 mi in 5:37
1.00 mi in 6:02
1.00 mi in 5:38
1.00 mi in 6:13
1.00 mi in 6:23
1.00 mi in 6:18
1.00 mi in 6:18
1.00 mi in 6:42
1.00 mi in 7:08
1.00 mi in 6:46