Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Duffy
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, October 14, 2021
Time: 30:53
Distance: 5.89 Miles
Laps: 5.9
Calories: 155
Speed (MPH): 11.4 Avg / 14.2 Max
Power (Watts): 63 Avg / 102 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 114 Avg / 171 Max

Laps

1.00 mi in 5:00
1.00 mi in 5:15
1.00 mi in 5:08
1.00 mi in 5:03
1.00 mi in 4:59
0.89 mi in 5:28