Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 14, 2021
Time: 33:42
Distance: 9.00 Miles
Laps: 6.0
Calories: 299
Speed (MPH): 16.0 Avg / 20.0 Max
Power (Watts): 136 Avg / 310 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 117 Avg / 173 Max

Laps

1.50 mi in 5:53
1.50 mi in 5:42
1.50 mi in 5:40
1.50 mi in 5:30
1.50 mi in 5:30
1.50 mi in 5:27