Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, October 14, 2021
Time: 2:06:17
Distance: 30.00 Miles
Laps: 30.0
Calories: 905
Speed (MPH): 14.3 Avg / 19.5 Max
Power (Watts): 100 Avg / 234 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 132 Avg / 198 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:47
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:51
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1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 4:10
1.00 mi in 4:21
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:21
1.00 mi in 4:17