Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Cole
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, October 14, 2021
Time: 41:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 304
Speed (MPH): 14.6 Avg / 20.8 Max
Power (Watts): 99 Avg / 245 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 86 Avg / 158 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 3:21
1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 5:01