Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, October 15, 2021
Time: 12:26
Distance: 3.60 Miles
Laps: 3.6
Calories: 127
Speed (MPH): 17.4 Avg / 22.3 Max
Power (Watts): 162 Avg / 310 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 87 Avg / 166 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:22
1.00 mi in 3:18
0.60 mi in 2:13