City Express 4.53 mi

Leaderboard

Ride Details

Rider: Fred Shope
Team: ACTS - Park Pointe Village (Rock Hill, SC)
Date: Friday, October 15, 2021
Time: 23:51
Distance: 4.78 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 12.0 Avg / 26.9 Max
Power (Watts): 142 Avg / 348 Max
Cadence (RPM): 39 Avg / 67 Max
Heartrate (BPM): 117 Avg / 148 Max

Laps

4.53 mi in 21:38
0.25 mi in 2:13