Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, October 18, 2021
Time: 10:38
Distance: 2.00 Miles
Laps: 2.0
Calories: 51
Speed (MPH): 11.3 Avg / 13.2 Max
Power (Watts): 56 Avg / 88 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 116 Avg / 158 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:06