Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, October 18, 2021
Time: 45:47
Distance: 9.21 Miles
Laps: 1.3
Calories: 311
Speed (MPH): 12.1 Avg / 23.6 Max
Power (Watts): 92 Avg / 260 Max
Cadence (RPM): 36 Avg / 71 Max
Heartrate (BPM): 103 Avg / 129 Max

Laps

6.98 mi in 35:29
2.23 mi in 10:18