Redwood Dash 1.50 mi

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Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, October 18, 2021
Time: 4:51
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.6 Avg / 27.8 Max
Power (Watts): 189 Avg / 527 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 179 Avg / 188 Max

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