Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Wade
Team: HiTONE Fitness (Morganton, NC)
Date: Monday, October 18, 2021
Time: 17:51
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 13.5 Avg / 18.1 Max
Power (Watts): 110 Avg / 305 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 183 Avg / 239 Max

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