Ravens Roost 7.22 mi

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Lap Details

Rider: Richard Allison
Team: Knollcrest apartments (Middletwn, CT)
Date: Monday, October 18, 2021
Time: 32:15
Distance: 7.22 Miles
Completed:
Calories: 258
Speed (MPH): 13.4 Avg / 21.7 Max
Power (Watts): 122 Avg / 206 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 142 Avg / 196 Max

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