| Rider: | Paul Abel |
| Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
| Date: | Monday, October 18, 2021 |
| Time: | 21:07 |
| Distance: | 3.52 Miles |
| Laps: | 3.5 |
| Calories: | 101 |
| Speed (MPH): | 10.0 Avg / 16.2 Max |
| Power (Watts): | 60 Avg / 157 Max |
| Cadence (RPM): | 77 Avg / 105 Max |
| Heartrate (BPM): | 142 Avg / 155 Max |
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