Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Ramsay
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Monday, October 18, 2021
Time: 23:55
Distance: 7.22 Miles
Completed:
Calories: 319
Speed (MPH): 18.1 Avg / 28.9 Max
Power (Watts): 223 Avg / 510 Max
Cadence (RPM): 68 Avg / 106 Max
Heartrate (BPM): 144 Avg / 189 Max

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