Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: K Dawg7
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, October 19, 2021
Time: 25:12
Distance: 6.01 Miles
Completed:
Calories: 229
Speed (MPH): 14.3 Avg / 25.0 Max
Power (Watts): 135 Avg / 265 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 111 Avg / 126 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.