Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, October 19, 2021
Time: 20:02
Distance: 6.88 Miles
Laps: 2.4
Calories: 338
Speed (MPH): 20.6 Avg / 27.6 Max
Power (Watts): 268 Avg / 581 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 95 Avg / 130 Max

Laps

2.91 mi in 8:04
2.91 mi in 8:31
1.06 mi in 3:27