Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, October 19, 2021
Time: 26:56
Distance: 7.43 Miles
Laps: 7.4
Calories: 253
Speed (MPH): 16.6 Avg / 18.9 Max
Power (Watts): 140 Avg / 198 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 137 Avg / 239 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:36
0.43 mi in 1:40