Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, October 19, 2021
Time: 18:53
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.0 Avg / 21.7 Max
Power (Watts): 137 Avg / 273 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 118 Avg / 119 Max

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