Rider: | David Longstaff |
Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
Date: | Wednesday, October 20, 2021 |
Time: | 16:18 |
Distance: | 3.73 Miles |
Completed: | |
Calories: | 150 |
Speed (MPH): | 13.7 Avg / 21.6 Max |
Power (Watts): | 130 Avg / 275 Max |
Cadence (RPM): | 56 Avg / 74 Max |
Heartrate (BPM): | 139 Avg / 154 Max |
Personal Best
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