Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 20, 2021
Time: 30:28
Distance: 3.48 Miles
Laps: 3.5
Calories: 87
Speed (MPH): 6.9 Avg / 9.6 Max
Power (Watts): 24 Avg / 41 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 203 Avg / 239 Max

Laps

1.00 mi in 8:09
1.00 mi in 8:08
1.00 mi in 9:12
0.48 mi in 4:59