Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 21, 2021
Time: 42:16
Distance: 10.00 Miles
Laps: 10.0
Calories: 311
Speed (MPH): 14.2 Avg / 17.1 Max
Power (Watts): 108 Avg / 155 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 102 Avg / 185 Max

Laps

1.00 mi in 4:25
1.00 mi in 6:28
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:42