Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, October 21, 2021
Time: 3:19:31
Distance: 50.00 Miles
Laps: 50.0
Calories: 1,578
Speed (MPH): 15.0 Avg / 17.0 Max
Power (Watts): 112 Avg / 195 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 103 Avg / 194 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 4:10
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 4:26
1.00 mi in 4:53
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