Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 21, 2021
Time: 39:25
Distance: 6.83 Miles
Laps: 4.6
Calories: 204
Speed (MPH): 10.4 Avg / 15.6 Max
Power (Watts): 70 Avg / 172 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

1.50 mi in 8:09
1.50 mi in 7:39
1.50 mi in 8:46
1.50 mi in 8:26
0.83 mi in 6:25