City Express 4.53 mi

Leaderboard

Ride Details

Rider: Chris Fles
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, October 21, 2021
Time: 32:41
Distance: 4.78 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 8.8 Avg / 30.8 Max
Power (Watts): 93 Avg / 280 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 139 Avg / 161 Max

Laps

4.53 mi in 29:58
0.25 mi in 2:43