Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nathan Nebbe
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, October 21, 2021
Time: 33:15
Distance: 9.67 Miles
Laps: 1.4
Calories: 401
Speed (MPH): 17.4 Avg / 22.5 Max
Power (Watts): 188 Avg / 356 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 124 Avg / 175 Max

Laps

6.98 mi in 24:13
2.69 mi in 9:02