Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rosita Smith
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Friday, October 22, 2021
Time: 30:16
Distance: 5.51 Miles
Laps: 1.4
Calories: 177
Speed (MPH): 10.9 Avg / 18.5 Max
Power (Watts): 74 Avg / 220 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 129 Avg / 168 Max

Laps

4.01 mi in 22:26
1.50 mi in 7:50