Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, October 22, 2021
Time: 32:27
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 15.5 Avg / 22.1 Max
Power (Watts): 146 Avg / 346 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 154 Avg / 189 Max

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