Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Nicknish
Team: Work Out Room (Bettendorf, IA)
Date: Saturday, October 23, 2021
Time: 18:31
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 17.6 Avg / 26.6 Max
Power (Watts): 194 Avg / 499 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 127 Avg / 135 Max

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