Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Saturday, October 23, 2021
Time: 20:19
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.8 Avg / 19.4 Max
Power (Watts): 122 Avg / 176 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 105 Avg / 111 Max

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